Our Well-being Programme

We put a special emphasis on keeping bodies moving. A healthy and active body means a healthy spirit and positive outlook. Some of residents had great fun in hosing down the patio and getting rid of the bird poo recently. They didn’t just sit there and watch others at work, they did it themselves! We enjoy sitting-down activities too. Here is some of what we do:

• Daily exercise session with personal trainer
• Cinema Club with all the good old favourite films
• Monthly visits of exotic animals and birds from the team at Zoo Lab
• Going to the local church and clubs
• Pottery lessons
• Going out for fish and chips

We have established strong ties with local schools and associations, which ensure that residents remain part of the wider community. The local Moulton Residents Association host their meetings at Ashurst,and residents help deliver their magazine. Moulton Church comes in for monthly Sunday services. We often have trips out with the other nearby Avery homes, Spencer House and Cliftonville, so we have a wide social circle to draw on. Our Facebook page keep everyone in touch with what is happening.

Cream Cakes for Tea!

We like our cream cakes and tea of course, especially when we can sit in the garden or when we have a fete or open day. But we make sure we have our fair share of healthy food and fresh fruit and vegetables as well. Our chef only uses fresh food, locally sourced if possible, and cooks on the premises, taking care to make the three main meals a day nutritious and balanced.

Dining is an integral part of life, an important focal point of the day. One of our highlights is having themed days, when our cruise ship (not a real one, a model) calls in at various locations. For instance, when it stopped in India, we had a lovely choice of samosas, pakoras and bhajis as well as just plain popadums.

There’s always a choice on the menu, so all tastes are catered for, as are special diets. Come and see for yourself and join us for a meal or a nice cup of tea and cream cake!